Monday, July 25, 2011

How to Beat Type 2 Diabetes - Three Essential Keys to Your Good Health

Kate was a hard-working stockbroker. She worked long hours sitting at her computer and regularly took work home. Because of her busy lifestyle, she "didn't have time" for any form of sport or exercise and existed mainly on fatty takeaways and fast foods. Breakfast was usually coffee and toast.

Her lifestyle eventually caught up with her. She put on weight around the waist and could not fit into her favorite jeans. She also became very tired and noticed an increased thirst. On the advice of both parents, she reluctantly visited her doctor. Her blood pressure at 135/85 was very high for her age and further tests revealed high LDL

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